GC Team has classes for all levels and all ages, as well as our onsite personal trainer Bruno Carvalho and weight gym.
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Kids
Specially designed class for kids. Learn the basics of Brazilian Jiu Jitsu, principles and have fun!
Beginners
Beginners Jiu Jitsu. Designed for teenagers and adults of all ages. Learn the basics as you prepare for live rolling.
Intermediate & Advanced
For more experienced grapplers who have earned their stripes. Rolling drills to advance your skills to the highest level. GC Team NZ also offers competition training, for those prepping to compete.
Muay Thai
GC Team are proud to offer Muay Thai classes, hosted by former K1 Kick Boxer and GC Team Purple Belt Tane Ngaronoa.